14,30 €
15,89 €
-10% with code: EXTRA
Meditation Techniques
14,30 € 
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Take Charge of Your Mind and Release Stress through the Power of Meditation! All you ever wanted to know about your mind, emotions, and spirituality... With Meditation Techniques: Master Your Mind with The Complete Guide to Modern Meditation Techniques, you'll learn what meditation really is, and how you can benefit from this practice. Meditation Techniques: Master Your Mind with The Complete Guide to Modern Meditation Techniques teaches you the physical, mental, and spiritual benefits of me…
15.89
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- Author: Katie Anderson
- Publisher: CreateSpace Independent Publishing Platform
- Year: 2015
- Pages: 54
- ISBN-10: 1517285275
- ISBN-13: 9781517285272
- Format: 15.2 x 22.9 x 0.3 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
Take Charge of Your Mind and Release Stress through the Power of Meditation! All you ever wanted to know about your mind, emotions, and spirituality... With Meditation Techniques: Master Your Mind with The Complete Guide to Modern Meditation Techniques, you'll learn what meditation really is, and how you can benefit from this practice. Meditation Techniques: Master Your Mind with The Complete Guide to Modern Meditation Techniques teaches you the physical, mental, and spiritual benefits of meditation. In this book, you'll discover many essential Meditation Techniques for Beginners:- What to Expect in the Meditative Process
- Walking Meditation
- Novel Experiences
- Gratitude Exercises
- Concentration Meditation
- Mindfulness Meditation
- Techniques for People Who Hate Meditation
- How to Choose the Right Meditation Techniques
The promotion ends in 
- Author: Katie Anderson
- Publisher: CreateSpace Independent Publishing Platform
- Year: 2015
- Pages: 54
- ISBN-10: 1517285275
- ISBN-13: 9781517285272
- Format: 15.2 x 22.9 x 0.3 cm, minkšti viršeliai
- Language: English English
Take Charge of Your Mind and Release Stress through the Power of Meditation! All you ever wanted to know about your mind, emotions, and spirituality... With Meditation Techniques: Master Your Mind with The Complete Guide to Modern Meditation Techniques, you'll learn what meditation really is, and how you can benefit from this practice. Meditation Techniques: Master Your Mind with The Complete Guide to Modern Meditation Techniques teaches you the physical, mental, and spiritual benefits of meditation. In this book, you'll discover many essential Meditation Techniques for Beginners:
- What to Expect in the Meditative Process
- Walking Meditation
- Novel Experiences
- Gratitude Exercises
- Concentration Meditation
- Mindfulness Meditation
- Techniques for People Who Hate Meditation
- How to Choose the Right Meditation Techniques
Reviews