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- Author: Liberty Forrest
- Publisher: CreateSpace Independent Publishing Platform
- Year: 2014
- Pages: 155
- ISBN-10: 1500905453
- ISBN-13: 9781500905453
- Format: 12.9 x 19.8 x 0.6 cm, softcover
- Language: English
- SAVE -10% with code: EXTRA
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Description
The award-winning book, "Meditation Essentials: How to Quiet Your Mind to Achieve More Personal and Professional Success", is specifically designed for those who are beginning or having trouble with meditation. Covering a broad range of topics and offering a variety of meditations, this handy book is divided into 36 sections. Each one ends with suggested exercises to help you absorb the information and deepen your understanding of the process.
The promotion ends in 
- Author: Liberty Forrest
- Publisher: CreateSpace Independent Publishing Platform
- Year: 2014
- Pages: 155
- ISBN-10: 1500905453
- ISBN-13: 9781500905453
- Format: 12.9 x 19.8 x 0.6 cm, softcover
- Language: English English
The award-winning book, "Meditation Essentials: How to Quiet Your Mind to Achieve More Personal and Professional Success", is specifically designed for those who are beginning or having trouble with meditation. Covering a broad range of topics and offering a variety of meditations, this handy book is divided into 36 sections. Each one ends with suggested exercises to help you absorb the information and deepen your understanding of the process.
Reviews