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- Author: Deborah Kesten
- Publisher: White River Press
- Year: 2012
- Pages: 256
- ISBN-10: 1935052616
- ISBN-13: 9781935052616
- Format: 15.2 x 22.9 x 1.5 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
In this expanded and updated version of their book The Enlightened Diet, health researchers Deborah Kesten and Larry Scherwitz profile ten newly discovered eating styles that lead to overeating and weight gain, along with proven strategies for reversing them. Using this program, you'll create a personalized plan for achieving and maintaining your optimal weight while savoring the pleasures of every meal.
EXTRA 10 % discount with code: EXTRA
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- Author: Deborah Kesten
- Publisher: White River Press
- Year: 2012
- Pages: 256
- ISBN-10: 1935052616
- ISBN-13: 9781935052616
- Format: 15.2 x 22.9 x 1.5 cm, minkšti viršeliai
- Language: English English
In this expanded and updated version of their book The Enlightened Diet, health researchers Deborah Kesten and Larry Scherwitz profile ten newly discovered eating styles that lead to overeating and weight gain, along with proven strategies for reversing them. Using this program, you'll create a personalized plan for achieving and maintaining your optimal weight while savoring the pleasures of every meal.
Reviews