21,95 €
24,39 €
-10% with code: EXTRA
Lucid Dreaming
Lucid Dreaming
21,95
24,39 €
  • We will send in 10–14 business days.
The average person spends nearly 25 years of their life sleeping. But you can get a lot more from sleeping than just a healthy night's rest. With the art of lucid dreaming--or becoming fully conscious in the dream state--you can find creative inspirations, promote emotional healing, gain rich insights into your waking reality, and much more. Now, with Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life, Stephen LaBerge invites you on a guided journey to learn to use con…
24.39
  • Publisher:
  • ISBN-10: 159179675X
  • ISBN-13: 9781591796756
  • Format: 15.2 x 19.8 x 1.3 cm, minkšti viršeliai
  • Language: English
  • SAVE -10% with code: EXTRA

Lucid Dreaming (e-book) (used book) | Stephen Laberge | bookbook.eu

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The average person spends nearly 25 years of their life sleeping. But you can get a lot more from sleeping than just a healthy night's rest. With the art of lucid dreaming--or becoming fully conscious in the dream state--you can find creative inspirations, promote emotional healing, gain rich insights into your waking reality, and much more.

Now, with Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life, Stephen LaBerge invites you on a guided journey to learn to use conscious dreaming in your life. Distilled from his more than 20 years of pioneering research at Stanford University and the Lucidity Institute--including many new and updated techniques and discoveries--here is the most effective and easy-to-learn tool available for you to begin your own fascinating nightly exploration into Lucid Dreaming.

Guided dream practices include:

Two trance inductions into the lucid-dream state
- Two daytime exercises designed to trigger lucid dreams at night
- LaBerge's breakthrough MILD technique for increasing lucid-dream probability fivefold or more
- A Tibetan-yoga dream practice

Includes digital access to audio tracks.

EXTRA 10 % discount with code: EXTRA

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  • Author: Stephen Laberge
  • Publisher:
  • ISBN-10: 159179675X
  • ISBN-13: 9781591796756
  • Format: 15.2 x 19.8 x 1.3 cm, minkšti viršeliai
  • Language: English English

The average person spends nearly 25 years of their life sleeping. But you can get a lot more from sleeping than just a healthy night's rest. With the art of lucid dreaming--or becoming fully conscious in the dream state--you can find creative inspirations, promote emotional healing, gain rich insights into your waking reality, and much more.

Now, with Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life, Stephen LaBerge invites you on a guided journey to learn to use conscious dreaming in your life. Distilled from his more than 20 years of pioneering research at Stanford University and the Lucidity Institute--including many new and updated techniques and discoveries--here is the most effective and easy-to-learn tool available for you to begin your own fascinating nightly exploration into Lucid Dreaming.

Guided dream practices include:

Two trance inductions into the lucid-dream state
- Two daytime exercises designed to trigger lucid dreams at night
- LaBerge's breakthrough MILD technique for increasing lucid-dream probability fivefold or more
- A Tibetan-yoga dream practice

Includes digital access to audio tracks.

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