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- Author: Louise Smith
- Publisher: Louise Smith
- Year: 2012
- Pages: 244
- ISBN-10: 099960161X
- ISBN-13: 9780999601617
- Format: 14 x 21.6 x 1.3 cm, softcover
- Language: English
- SAVE -10% with code: EXTRA
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Description
We must understand certain words in our diet, what they mean, what they do, and what a balanced diet is. Well, now you will never have to count calories again. You can maintain your weight and still have a healthy lifestyle. The secret is not what or how much you eat. Do you hate counting calories? Do you want to never count them again but still lose weight? Instead of wasting time with fad diets and calorie counting, you'll find that this book will be the only tool you need to lose weight. Don't starve yourself; instead, eat your way to perfect health and your perfect weight. Losing weight doesn't have to mean eliminating a food group from your diet altogether. Addressing important topics like calories, fats, enzymes, and more practical topics like which foods help burn fat faster, Louise Smith has written what is sure to be your go-to book when planning meals and attacking your weight loss plan. Informative, helpful, and useful, this book will keep you entertained and informed as you watch the number on the scale drop.
EXTRA 10 % discount with code: EXTRA
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The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Louise Smith
- Publisher: Louise Smith
- Year: 2012
- Pages: 244
- ISBN-10: 099960161X
- ISBN-13: 9780999601617
- Format: 14 x 21.6 x 1.3 cm, softcover
- Language: English English
We must understand certain words in our diet, what they mean, what they do, and what a balanced diet is. Well, now you will never have to count calories again. You can maintain your weight and still have a healthy lifestyle. The secret is not what or how much you eat. Do you hate counting calories? Do you want to never count them again but still lose weight? Instead of wasting time with fad diets and calorie counting, you'll find that this book will be the only tool you need to lose weight. Don't starve yourself; instead, eat your way to perfect health and your perfect weight. Losing weight doesn't have to mean eliminating a food group from your diet altogether. Addressing important topics like calories, fats, enzymes, and more practical topics like which foods help burn fat faster, Louise Smith has written what is sure to be your go-to book when planning meals and attacking your weight loss plan. Informative, helpful, and useful, this book will keep you entertained and informed as you watch the number on the scale drop.
Reviews