28,16 €
31,29 €
-10% with code: EXTRA
Looking After Your Autistic Self
28,16 € 
- We will send in 10–14 business days.
'I no longer try to mask my autism; I now work to support my autism' It is a myth that autistic children grow into 'less autistic' adults. In fact, many autistic adults feel more overwhelmed as they age as the stresses of social demands such as relationships, parenting, or the work environment increase. Niamh Garvey offers tips and tricks designed to reduce sensory and emotional stress and look after your autistic self. From understanding what's happening when the stress response kicks in to us…
31.29
/images/books/12352440/9781839975608.jpg)
- Author: Niamh Garvey
- Publisher: Jessica Kingsley Publishers
- ISBN-10: 1839975601
- ISBN-13: 9781839975608
- Format: 15.5 x 22.9 x 1.8 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
Reviews
Description
'I no longer try to mask my autism; I now work to support my autism'
It is a myth that autistic children grow into 'less autistic' adults. In fact, many autistic adults feel more overwhelmed as they age as the stresses of social demands such as relationships, parenting, or the work environment increase. Niamh Garvey offers tips and tricks designed to reduce sensory and emotional stress and look after your autistic self. From understanding what's happening when the stress response kicks in to using the 'detective habit' to spot your individual strengths and triggers. What's more, every element of this book can be personalised to you. Featuring strategies including 'quick calm plans' for managing triggers and lived-experience advice on understanding emotional regulation, coping with sensory overload and how to look after your senses during intimacy, this guide is here to ensure that you don't just survive adulthood, you thrive in it.EXTRA 10 % discount with code: EXTRA
28,16 €
31,29 €
We will send in 10–14 business days.
The promotion ends in 22d.22:07:45
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Niamh Garvey
- Publisher: Jessica Kingsley Publishers
- ISBN-10: 1839975601
- ISBN-13: 9781839975608
- Format: 15.5 x 22.9 x 1.8 cm, minkšti viršeliai
- Language: English English
'I no longer try to mask my autism; I now work to support my autism'
It is a myth that autistic children grow into 'less autistic' adults. In fact, many autistic adults feel more overwhelmed as they age as the stresses of social demands such as relationships, parenting, or the work environment increase. Niamh Garvey offers tips and tricks designed to reduce sensory and emotional stress and look after your autistic self. From understanding what's happening when the stress response kicks in to using the 'detective habit' to spot your individual strengths and triggers. What's more, every element of this book can be personalised to you. Featuring strategies including 'quick calm plans' for managing triggers and lived-experience advice on understanding emotional regulation, coping with sensory overload and how to look after your senses during intimacy, this guide is here to ensure that you don't just survive adulthood, you thrive in it.
Reviews