- We will send in 10–14 business days.
/images/books/10255570/9781482848540.jpg)
- Author: Jv Hebbar
- Publisher: Partridge India
- ISBN-10: 1482848546
- ISBN-13: 9781482848540
- Format: 15.2 x 22.9 x 4.2 cm, softcover
- Language: English
- SAVE -10% with code: EXTRA
Reviews
Description
The book guides you to adopt a healthy lifestyle based on the ancient Indian Medical Science - Ayurveda. The book covers the following topics - setting up a healthy lifestyle, basics of Tridosha, Massage, benefits and side effects, Panchakarma and related procedures, Mental and physical exercises, How to adopt Pranayama in your routine, Health advice based on seasons, Diet advice, Fasting tips, Tastes and their qualities Abstinence, Sexual health, Sleep and related aspects, Dairy products, Spices, Oils, simple and effective home remedies and more.
EXTRA 10 % discount with code: EXTRA
The promotion ends in 16d.12:01:52
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Jv Hebbar
- Publisher: Partridge India
- ISBN-10: 1482848546
- ISBN-13: 9781482848540
- Format: 15.2 x 22.9 x 4.2 cm, softcover
- Language: English English
The book guides you to adopt a healthy lifestyle based on the ancient Indian Medical Science - Ayurveda. The book covers the following topics - setting up a healthy lifestyle, basics of Tridosha, Massage, benefits and side effects, Panchakarma and related procedures, Mental and physical exercises, How to adopt Pranayama in your routine, Health advice based on seasons, Diet advice, Fasting tips, Tastes and their qualities Abstinence, Sexual health, Sleep and related aspects, Dairy products, Spices, Oils, simple and effective home remedies and more.
Reviews