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- Author: Alka Wadkar
- Publisher: Routledge Chapman & Hall
- ISBN-10: 1032518715
- ISBN-13: 9781032518718
- Format: 15.6 x 23.4 x 1.9 cm, hardcover
- Language: English
- SAVE -10% with code: EXTRA
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Description
This volume covers topics on awareness about one's psychological health, management of emotions, mental hygiene, and wellbeing. It examines different types of thinking, reasoning, problem solving, and strategies for building emotional intelligence. The book is a unique presentation of theories, research, and applications within important areas of psychology that will help the readers understand the aspects of self--emotional, cognitive, motivational, value orientation of self, and communication styles.
This book shares insights into how to utilize our potentialities to fulfill our expectations from life with the help of positive psychological orientation. It will serve as an invaluable guide for readers interested to work on their emotional intelligence, mental health, personal and group well-being, for gaining insight into developing cognitive, emotional, social, and behavioural aspects of self. It will also be of interest to students, scholars, and researchers in behavioural sciences, mental health, cognitive psychology, social psychology, counselling, philosophy, and wellness.
EXTRA 10 % discount with code: EXTRA
The promotion ends in 17d.19:05:52
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Alka Wadkar
- Publisher: Routledge Chapman & Hall
- ISBN-10: 1032518715
- ISBN-13: 9781032518718
- Format: 15.6 x 23.4 x 1.9 cm, hardcover
- Language: English English
This volume covers topics on awareness about one's psychological health, management of emotions, mental hygiene, and wellbeing. It examines different types of thinking, reasoning, problem solving, and strategies for building emotional intelligence. The book is a unique presentation of theories, research, and applications within important areas of psychology that will help the readers understand the aspects of self--emotional, cognitive, motivational, value orientation of self, and communication styles.
This book shares insights into how to utilize our potentialities to fulfill our expectations from life with the help of positive psychological orientation. It will serve as an invaluable guide for readers interested to work on their emotional intelligence, mental health, personal and group well-being, for gaining insight into developing cognitive, emotional, social, and behavioural aspects of self. It will also be of interest to students, scholars, and researchers in behavioural sciences, mental health, cognitive psychology, social psychology, counselling, philosophy, and wellness.
Reviews