Leverage Your Mindset for Golfers (e-book) (used book) | bookbook.eu

Description

Success in golf--and life--isn't just about skill or technique; it's about mastering the mental game.
Ricky Kalmon's latest book, Winning the Mind Game: How to Get Out of Your Own Way and Succeed at Golf and Life takes you beyond the physical aspects of the sport to explore the powerful role your mind plays in your performance and overall success.
Whether you're a seasoned golfer or just starting out, the mental barriers you face on the course are often the same ones that hold you back in life. In this thoughtful book, you'll discover how to overcome self-doubt, manage pressure, and harness your inner focus to elevate your game--both on and off the green.
Inside, you'll learn:

• The psychology behind golf and how your thoughts can either propel you to victory or lead to defeat.
• Proven techniques to cultivate mental toughness and resilience, so you can stay calm and focused under pressure.
• How to develop a winning mindset that helps you overcome obstacles and achieve your goals in golf and life.
• Strategies to break free from negative self-talk and self-sabotage, allowing you to perform at your best consistently.
• The parallels between success in golf and success in life, and how mastering one can lead to success in the other.