18,44 €
20,49 €
-10% with code: EXTRA
Letting Go of Worry and Anxiety
Letting Go of Worry and Anxiety
18,44
20,49 €
  • We will send in 10–14 business days.
Attention, chronic worriers: it is possible to reduce the intensity, frequency, and duration of painful episodes of anxiety without medication. Licensed counselor Pam Vredevelt draws from twenty years of clinical experience, scientific research, and scriptural insight to offer the reader tools for living a more peaceful and tranquil life. While worrying is for many a deeply embedded habit, because it was learned, it can be unlearned, and with compassion and sound advice, Pam shows how.
20.49
  • Publisher:
  • ISBN-10: 1576739554
  • ISBN-13: 9781576739556
  • Format: 13.7 x 21.3 x 1.3 cm, minkšti viršeliai
  • Language: English
  • SAVE -10% with code: EXTRA

Letting Go of Worry and Anxiety (e-book) (used book) | bookbook.eu

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Attention, chronic worriers: it is possible to reduce the intensity, frequency, and duration of painful episodes of anxiety without medication. Licensed counselor Pam Vredevelt draws from twenty years of clinical experience, scientific research, and scriptural insight to offer the reader tools for living a more peaceful and tranquil life. While worrying is for many a deeply embedded habit, because it was learned, it can be unlearned, and with compassion and sound advice, Pam shows how.

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  • Author: Pam Vredevelt
  • Publisher:
  • ISBN-10: 1576739554
  • ISBN-13: 9781576739556
  • Format: 13.7 x 21.3 x 1.3 cm, minkšti viršeliai
  • Language: English English

Attention, chronic worriers: it is possible to reduce the intensity, frequency, and duration of painful episodes of anxiety without medication. Licensed counselor Pam Vredevelt draws from twenty years of clinical experience, scientific research, and scriptural insight to offer the reader tools for living a more peaceful and tranquil life. While worrying is for many a deeply embedded habit, because it was learned, it can be unlearned, and with compassion and sound advice, Pam shows how.

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