23,03 €
25,59 €
-10% with code: EXTRA
Letting Go of Shame
23,03 € 
- We will send in 10–14 business days.
Letting Go of Shame: Understanding How Shame Affects Your Life helps to explain the emotion of shame and its impact on our self-image and relationships. As we identify shame and use recovery skills to work through it, the authors offer us a way that we can personalize a plan of action to help build our self-esteem, and they suggest exercises to help us identify our feelings of shame.
25.59
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- Author: Ronald Potter-Efron
- Publisher: Hazelden Publishing & Educational Services
- ISBN-10: 0894866354
- ISBN-13: 9780894866357
- Format: 13.7 x 21.3 x 1.6 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
Letting Go of Shame: Understanding How Shame Affects Your Life helps to explain the emotion of shame and its impact on our self-image and relationships. As we identify shame and use recovery skills to work through it, the authors offer us a way that we can personalize a plan of action to help build our self-esteem, and they suggest exercises to help us identify our feelings of shame.
The promotion ends in 
- Author: Ronald Potter-Efron
- Publisher: Hazelden Publishing & Educational Services
- ISBN-10: 0894866354
- ISBN-13: 9780894866357
- Format: 13.7 x 21.3 x 1.6 cm, minkšti viršeliai
- Language: English English
Letting Go of Shame: Understanding How Shame Affects Your Life helps to explain the emotion of shame and its impact on our self-image and relationships. As we identify shame and use recovery skills to work through it, the authors offer us a way that we can personalize a plan of action to help build our self-esteem, and they suggest exercises to help us identify our feelings of shame.
Reviews