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- Author: James Botello
- Publisher: Alex Howard
- ISBN-10: 1990169198
- ISBN-13: 9781990169199
- Format: 15.2 x 22.9 x 1.1 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
But a healthy lifestyle needs to be accompanied by developing healthy eating habits that are not strict, harmful or restrictive. Most diets however, are all of those things.
In this book, you will learn about the following:
- Basics of lectin
- The mechanism of the lectin-free diet
- Preparing a lectin-free meal plan
- Common faqs
- The lectin-free diet and crockpot connection
- 60 mouth-watering lectin-free crock-pot recipes!
Among diets that address gut health, lectin-free is the fastest-growing, mainly because following it means your intestines absorb more nutrients and your gut is populated by fewer bad bacteria.
EXTRA 10 % discount with code: EXTRA
The promotion ends in 22d.03:55:36
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: James Botello
- Publisher: Alex Howard
- ISBN-10: 1990169198
- ISBN-13: 9781990169199
- Format: 15.2 x 22.9 x 1.1 cm, minkšti viršeliai
- Language: English English
But a healthy lifestyle needs to be accompanied by developing healthy eating habits that are not strict, harmful or restrictive. Most diets however, are all of those things.
In this book, you will learn about the following:
- Basics of lectin
- The mechanism of the lectin-free diet
- Preparing a lectin-free meal plan
- Common faqs
- The lectin-free diet and crockpot connection
- 60 mouth-watering lectin-free crock-pot recipes!
Among diets that address gut health, lectin-free is the fastest-growing, mainly because following it means your intestines absorb more nutrients and your gut is populated by fewer bad bacteria.
Reviews