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- Author: John C Norcross
- Publisher: Guilford Publications
- ISBN-10: 1462535925
- ISBN-13: 9781462535927
- Format: 15 x 22.6 x 2.3 cm, softcover
- Language: English
- SAVE -10% with code: EXTRA
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Description
Mental health professionals provide better care to their clients when they care for themselves. This acclaimed highly practical guide--now revised and expanded with even more self-care strategies--helps busy psychotherapists balance their personal and professional lives. The book presents 13 research-informed self-care strategies and offers concrete methods for integrating them into daily life. Featuring examples and insights from master therapists, every chapter concludes with a self-care checklist. Infused with a positive message of self-renewal and growth, the book shows clinicians how to leave distress at the office and tend actively to their physical, emotional, and spiritual needs.
New to This Edition*Chapter on mindfulness and self-compassion.
*Increased emphasis on simple, real-time self-care activities.
*New examples from additional master therapists and hundreds of workshop participants.
*Up-to-date research findings on therapist stress and resilience.
*Discussions of competence constellations, building on self-care strengths, moral stress, deliberate practice, presession preparation, journaling, and multiculturalism.
EXTRA 10 % discount with code: EXTRA
The promotion ends in 20d.18:49:09
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: John C Norcross
- Publisher: Guilford Publications
- ISBN-10: 1462535925
- ISBN-13: 9781462535927
- Format: 15 x 22.6 x 2.3 cm, softcover
- Language: English English
Mental health professionals provide better care to their clients when they care for themselves. This acclaimed highly practical guide--now revised and expanded with even more self-care strategies--helps busy psychotherapists balance their personal and professional lives. The book presents 13 research-informed self-care strategies and offers concrete methods for integrating them into daily life. Featuring examples and insights from master therapists, every chapter concludes with a self-care checklist. Infused with a positive message of self-renewal and growth, the book shows clinicians how to leave distress at the office and tend actively to their physical, emotional, and spiritual needs.
New to This Edition*Chapter on mindfulness and self-compassion.
*Increased emphasis on simple, real-time self-care activities.
*New examples from additional master therapists and hundreds of workshop participants.
*Up-to-date research findings on therapist stress and resilience.
*Discussions of competence constellations, building on self-care strengths, moral stress, deliberate practice, presession preparation, journaling, and multiculturalism.
Reviews