172,16 €
191,29 €
-10% with code: EXTRA
Lean Gains
172,16 € 
- We will send in 10–14 business days.
LEAN GAINSThe Secret Formula to Fat Loss and Muscle Gain"A clear, detailed road map to getting in shapefor serious fitness enthusiasts"- Kirkus ReviewsBy the time you've finished reading this book, you will: Understand why so many conventional dieting programmes fail in the long-term.Know the most effective way to build an maintain muscle.Know how to fix weight-loss plateaus.Understand why some people burn fat quicker than others.Understand the science behind fat loss and muscle gain.Be able to…
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- Author: Jonathan S Lee Bds Bsc
- Publisher: URLink Print & Media, LLC
- ISBN-10: 1647531675
- ISBN-13: 9781647531676
- Format: 21.6 x 27.9 x 3.7 cm, hardcover
- Language: English
- SAVE -10% with code: EXTRA
Reviews
Description
LEAN GAINSThe Secret Formula to Fat Loss and Muscle Gain"A clear, detailed road map to getting in shapefor serious fitness enthusiasts"- Kirkus Reviews
By the time you've finished reading this book, you will:
Understand why so many conventional dieting programmes fail in the long-term.
Know the most effective way to build an maintain muscle.
Know how to fix weight-loss plateaus.
Understand why some people burn fat quicker than others.
Understand the science behind fat loss and muscle gain.
Be able to dispel popular myths relating to diet and exercise.
Be able to choose from exercise programmes that best suit your lifestyle.
Outstanding Features
Over 400 pages of attractive, easy-to-digest information covering a huge range of topics.
Science-backed advice based on over 490 clinical studies and references.
Over 200 full-color photographs and illustrations.
Simple descriptions, concise paragraph breaks and a subtle sense of humour allows for enjoyable reading.
EXTRA 10 % discount with code: EXTRA
172,16 €
191,29 €
We will send in 10–14 business days.
The promotion ends in 18d.14:41:07
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Jonathan S Lee Bds Bsc
- Publisher: URLink Print & Media, LLC
- ISBN-10: 1647531675
- ISBN-13: 9781647531676
- Format: 21.6 x 27.9 x 3.7 cm, hardcover
- Language: English English
LEAN GAINSThe Secret Formula to Fat Loss and Muscle Gain
"A clear, detailed road map to getting in shapefor serious fitness enthusiasts"- Kirkus Reviews
By the time you've finished reading this book, you will:
Understand why so many conventional dieting programmes fail in the long-term.
Know the most effective way to build an maintain muscle.
Know how to fix weight-loss plateaus.
Understand why some people burn fat quicker than others.
Understand the science behind fat loss and muscle gain.
Be able to dispel popular myths relating to diet and exercise.
Be able to choose from exercise programmes that best suit your lifestyle.
Outstanding Features
Over 400 pages of attractive, easy-to-digest information covering a huge range of topics.
Science-backed advice based on over 490 clinical studies and references.
Over 200 full-color photographs and illustrations.
Simple descriptions, concise paragraph breaks and a subtle sense of humour allows for enjoyable reading.
"A clear, detailed road map to getting in shapefor serious fitness enthusiasts"- Kirkus Reviews
By the time you've finished reading this book, you will:
Understand why so many conventional dieting programmes fail in the long-term.
Know the most effective way to build an maintain muscle.
Know how to fix weight-loss plateaus.
Understand why some people burn fat quicker than others.
Understand the science behind fat loss and muscle gain.
Be able to dispel popular myths relating to diet and exercise.
Be able to choose from exercise programmes that best suit your lifestyle.
Outstanding Features
Over 400 pages of attractive, easy-to-digest information covering a huge range of topics.
Science-backed advice based on over 490 clinical studies and references.
Over 200 full-color photographs and illustrations.
Simple descriptions, concise paragraph breaks and a subtle sense of humour allows for enjoyable reading.
Reviews