20,60 €
22,89 €
-10% with code: EXTRA
Kettlebells for 50+
20,60 € 
- We will send in 10–14 business days.
Learn to master exercising with kettlebells to improve stamina, build strength and exercise your core with this how-to guide by bestselling fitness author, Karl Knopf. Kettlebells for 50+ offers progressive programs that will: - Improve strength - Foster core stability - Increase hand-eye coordination - Boost mind-body awareness - Enhance sports performance Designed to meet the unique needs of active adults, Kettlebells for 50+ presents functional exercises carefully adapted and tested to p…
22.89
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- Author: Karl Knopf
- Publisher: Ulysses Press
- ISBN-10: 1612430465
- ISBN-13: 9781612430461
- Format: 18.8 x 23.1 x 1 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
Learn to master exercising with kettlebells to improve stamina, build strength and exercise your core with this how-to guide by bestselling fitness author, Karl Knopf. Kettlebells for 50+ offers progressive programs that will: - Improve strength- Foster core stability
- Increase hand-eye coordination
- Boost mind-body awareness
- Enhance sports performance Designed to meet the unique needs of active adults, Kettlebells for 50+ presents functional exercises carefully adapted and tested to provide a comprehensive total-body workout. Step-by-step photos and explanatory captions make it easy for anyone from fitness novice to longtime athlete to train smart and stay fit for life.
The promotion ends in 
- Author: Karl Knopf
- Publisher: Ulysses Press
- ISBN-10: 1612430465
- ISBN-13: 9781612430461
- Format: 18.8 x 23.1 x 1 cm, minkšti viršeliai
- Language: English English
Learn to master exercising with kettlebells to improve stamina, build strength and exercise your core with this how-to guide by bestselling fitness author, Karl Knopf. Kettlebells for 50+ offers progressive programs that will: - Improve strength
- Foster core stability
- Increase hand-eye coordination
- Boost mind-body awareness
- Enhance sports performance Designed to meet the unique needs of active adults, Kettlebells for 50+ presents functional exercises carefully adapted and tested to provide a comprehensive total-body workout. Step-by-step photos and explanatory captions make it easy for anyone from fitness novice to longtime athlete to train smart and stay fit for life.
- Foster core stability
- Increase hand-eye coordination
- Boost mind-body awareness
- Enhance sports performance Designed to meet the unique needs of active adults, Kettlebells for 50+ presents functional exercises carefully adapted and tested to provide a comprehensive total-body workout. Step-by-step photos and explanatory captions make it easy for anyone from fitness novice to longtime athlete to train smart and stay fit for life.
Reviews