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- Author: Michael Brown
- Publisher: Tomas Edwards
- ISBN-10: 1990268668
- ISBN-13: 9781990268663
- Format: 12.7 x 20.3 x 0.6 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
Reviews
Description
This kettlebell workouts book is your complete guide to a full workout program using just one, low-cost tool. If you like step-by-step instructions, easy-to-follow systems, and saving money, then you'll love these exercise books.
Work out effectively
- It is very important to integrate variety to your training program to avoid any plateau
- The best way to level up your training is to have a complete workout plan which you can follow day by day
- In соnсluѕiоn, kеttlеbеll is the реrfесt trаining tооl, nоt оnlу in tеrmѕ of imрrоving рhуѕiсаl appearance, but also imрrоving overall hеаlth аnd аll-rоund fitnеѕѕ
- If you like kettlebell workouts this book is a must for you! One of the best way to sculpt your body.
- Scroll up and buy it now! Sooner you start, faster you see results!
Each aspect of the lift is broken down with detailed pictures highlighting key components along with a collection of assistance exercises to help improve performance. Beginner, intermediate and advanced training plans included.
The promotion ends in 
- Author: Michael Brown
- Publisher: Tomas Edwards
- ISBN-10: 1990268668
- ISBN-13: 9781990268663
- Format: 12.7 x 20.3 x 0.6 cm, minkšti viršeliai
- Language: English English
This kettlebell workouts book is your complete guide to a full workout program using just one, low-cost tool. If you like step-by-step instructions, easy-to-follow systems, and saving money, then you'll love these exercise books.
Work out effectively
- It is very important to integrate variety to your training program to avoid any plateau
- The best way to level up your training is to have a complete workout plan which you can follow day by day
- In соnсluѕiоn, kеttlеbеll is the реrfесt trаining tооl, nоt оnlу in tеrmѕ of imрrоving рhуѕiсаl appearance, but also imрrоving overall hеаlth аnd аll-rоund fitnеѕѕ
- If you like kettlebell workouts this book is a must for you! One of the best way to sculpt your body.
- Scroll up and buy it now! Sooner you start, faster you see results!
Each aspect of the lift is broken down with detailed pictures highlighting key components along with a collection of assistance exercises to help improve performance. Beginner, intermediate and advanced training plans included.
Reviews