Ketosis (e-book) (used book) | Natasha Brown | bookbook.eu

Description

KETOSIS: Ketogenic Diet for Beginners is an exhaustive compendium on everything you ever wanted to know about ketogenic diets. As you read through this informational resource and ketogenic diet guide, you will learn how the important process of ketosis happens; why eating healthy fat will allow you to release unwanted weight, and how avoiding carbohydrates allows your body to switch fuel sources and start burning that stubborn stored body fat we all despair of.

KETOSIS: Ketogenic Diet for Beginners is for anyone who has tried multiple times to lose and keep off excess weight and is sick and tired of feeling sick and tired. More than just a diet; ketosis will put you on a lifetime path to health and wellness.

In this book, you will find information on:

• The Keto Diet Difference
• Deconstructing Ketosis
• Detoxing Your Mindset
• Keto Diets and Exercise
• How To Determine Your Personal Keto Diet Formula
• Fat: The "Good"; The "Bad" and The "Ugly"
• Frequently Asked Questions About Keto Diets
• How To Cook Keto
• Keto "Fails" And How To Avoid Them
• Preparing For Ketogenic Success
• Bonus One Week Keto Meal Plan!

Learn how to lose weight the keto way, but DON'T lose another moment before purchasing the ketogenic diet book that will guide you to ketogenic weight loss success!