Ketogenic Diet (e-book) (used book) | Fanton Publishers | bookbook.eu

Description

The Ketogenic diet is, from experience, the most effective weight loss diet!

If you'd love to make it even more effective and more sustainable, you may want to bring a new twist to Ketogenic dieting. This book will introduce you to that new twist to make whatever you eat a lot healthier.

If you are wondering how it is possible to transform your body into an efficient fat burning machine while consuming foods that your body has already evolved to metabolize, this book is for you. It provides eye opening information on how to effectively 'upgrade' your approach to the Ketogenic diet for healthy and sustainable weight loss.

You can think of this combination as a lifestyle dietary approach that will see you burning body fat, resetting your blood glucose control mechanism, reversing high blood sugar and achieving much more.

And this book will take you throughout the whole process to ensure you follow through with the diet without making any mistakes along the way.

It will do that by first introducing you to delicious recipes, which you won't spend eternity to prepare; you should be able to prepare the recipes in as little as 25 minutes!

In this book, you will learn:

• An overview of how to model your Ketogenic diet to make it healthier and more sustainable
• Ketogenic breakfast recipes that you can prepare in less than 25 minutes
• Ketogenic friendly main dishes that you can prepare using an instant pot in less than 25 minutes
• Ketogenic friendly entrée recipes that you can prepare in less than 25 minutes
• Ketogenic friendly appetizers that you can prepare in less than 25 minutes
• Ketogenic friendly sautéed recipes that you can prepare in less than 25 minutes
• Ketogenic friendly desserts that you can prepare in less than 25 minutes
• And much, much more!

Let this book open you to a new frontier in healthy and sustainable weight loss.