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- Author: Lolita Carrico
- Publisher: Rockridge Press
- Year: 2022
- Pages: 198
- ISBN-10: 1685390471
- ISBN-13: 9781685390471
- Format: 19.1 x 23.4 x 1.8 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
Have your cake--and keto too
You're ready to go keto but you don't want to give up the high-carb foods you love. Now you can have your cake (and pizza and bread) while reaping the benefits of a keto diet at the same time. With easy-to-find ingredients and step-by-step instructions, this beginner-friendly cookbook will show you how. Best of all, these must-try recipes mimic your favorite high-carb foods.
- 100 keto carb-lover recipes--From Belgian-Style Waffles to Chicken Quesadillas, these traditional favorites have been re-imagined to fit the macros of a keto diet without sacrificing any of their taste, texture, or comfort.
- Keto cooking 101--Whether you're new to keto or just need a little refresher, this cookbook helps you familiarize yourself with keto fundamentals and discover ingenious tips for success.
- 21-day meal plan--Three weeks of meal charts, shopping lists, and prep-ahead advice will get you started, so you can be efficient with your time and money.
Enjoy delicious low-carb versions of the high-carb foods you love with the Keto Carbs Cookbook for Beginners.
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- Author: Lolita Carrico
- Publisher: Rockridge Press
- Year: 2022
- Pages: 198
- ISBN-10: 1685390471
- ISBN-13: 9781685390471
- Format: 19.1 x 23.4 x 1.8 cm, minkšti viršeliai
- Language: English English
Have your cake--and keto too
You're ready to go keto but you don't want to give up the high-carb foods you love. Now you can have your cake (and pizza and bread) while reaping the benefits of a keto diet at the same time. With easy-to-find ingredients and step-by-step instructions, this beginner-friendly cookbook will show you how. Best of all, these must-try recipes mimic your favorite high-carb foods.
- 100 keto carb-lover recipes--From Belgian-Style Waffles to Chicken Quesadillas, these traditional favorites have been re-imagined to fit the macros of a keto diet without sacrificing any of their taste, texture, or comfort.
- Keto cooking 101--Whether you're new to keto or just need a little refresher, this cookbook helps you familiarize yourself with keto fundamentals and discover ingenious tips for success.
- 21-day meal plan--Three weeks of meal charts, shopping lists, and prep-ahead advice will get you started, so you can be efficient with your time and money.
Enjoy delicious low-carb versions of the high-carb foods you love with the Keto Carbs Cookbook for Beginners.
Reviews