- We will send in 10–14 business days.
/https://libri-media.knygos-static.lt/5fd08623-b82f-4110-98da-2195636d15c9/2)
- Author: Leslie Kaminoff, Amy Matthews
- Publisher: Human Kinetics
- Year: 2022
- Pages: 344
- ISBN-10: 1718215169
- ISBN-13: 9781718215160
- Format: 17.6 x 25.3 x 1.9 cm, mīksti vāki
- Language: English
- SAVE -10% with code: EXTRA
Reviews
Description
The best-selling anatomy guide for yoga is now updated, expanded, and better than ever! From breathing to inversions to standing poses, see how specific muscles respond to the movements of the joints; how alterations of a pose can enhance or reduce effectiveness; and how the spine, breathing, and body position are all fundamentally linked.
EXTRA 10 % discount with code: EXTRA
The promotion ends in 24d.03:50:51
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Leslie Kaminoff, Amy Matthews
- Publisher: Human Kinetics
- Year: 2022
- Pages: 344
- ISBN-10: 1718215169
- ISBN-13: 9781718215160
- Format: 17.6 x 25.3 x 1.9 cm, mīksti vāki
- Language: English English
The best-selling anatomy guide for yoga is now updated, expanded, and better than ever! From breathing to inversions to standing poses, see how specific muscles respond to the movements of the joints; how alterations of a pose can enhance or reduce effectiveness; and how the spine, breathing, and body position are all fundamentally linked.
Reviews