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- Author: Katherine Y Brown
- Publisher: True Vine Publishing Co
- ISBN-10: 1962783030
- ISBN-13: 9781962783033
- Format: 14 x 21.6 x 0.8 cm, softcover
- Language: English
- SAVE -10% with code: EXTRA
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Description
Embark on a transformative journey towards mental well-being with Dr. Katherine Y. Brown's J.O.U.R.N.A.L. This book is designed to empower and support you through life's twists and turns. Within these pages, the word Journal unfolds as an acronym-Journey of Optimism, Understanding, Reflection, Nurturing, Acceptance, and Love-reflecting the core principles that guide you towards a healthier mind.
This book emphasizes the significance of journaling, offering a powerful tool for self-reflection and growth. With 101 practical tips, J.O.U.R.N.A.L is a companion on your journey, encouraging you to dedicate just 10 minutes daily to reflection and writing. Beyond putting words on paper, this guide fosters self-discovery, helping you become the best version of yourself. Your mental well-being matters-let the J.O.U.R.N.A.L guide you towards a healthier, more fulfilling life.
EXTRA 10 % discount with code: EXTRA
The promotion ends in 16d.20:03:12
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Katherine Y Brown
- Publisher: True Vine Publishing Co
- ISBN-10: 1962783030
- ISBN-13: 9781962783033
- Format: 14 x 21.6 x 0.8 cm, softcover
- Language: English English
Embark on a transformative journey towards mental well-being with Dr. Katherine Y. Brown's J.O.U.R.N.A.L. This book is designed to empower and support you through life's twists and turns. Within these pages, the word Journal unfolds as an acronym-Journey of Optimism, Understanding, Reflection, Nurturing, Acceptance, and Love-reflecting the core principles that guide you towards a healthier mind.
This book emphasizes the significance of journaling, offering a powerful tool for self-reflection and growth. With 101 practical tips, J.O.U.R.N.A.L is a companion on your journey, encouraging you to dedicate just 10 minutes daily to reflection and writing. Beyond putting words on paper, this guide fosters self-discovery, helping you become the best version of yourself. Your mental well-being matters-let the J.O.U.R.N.A.L guide you towards a healthier, more fulfilling life.
Reviews