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- Author: Christopher Collins
- Publisher: INDEPENDENTLY PUBLISHED
- ISBN-10: 169633568X
- ISBN-13: 9781696335683
- Format: 14 x 21.6 x 1 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
It's not a diet, it's a timed approach to eating!Intermittent fasting isn't just a weight loss strategy or a hack that bodybuilders use to lose fat quickly while maintaining lean muscle mass. It is at its best a healthy lifestyle informed by human evolution and the study of metabolism. It asks the human body to be much more efficient and self-protective than it is accustomed to being in modern times.
Intermittent fasting is a popular method that people use to:
- Simplify their life
- Lose weight
- Improve their overall health and well-being (such as minimizing the effects of aging...)
- Plus, it can save you time and money
EXTRA 10 % discount with code: EXTRA
The promotion ends in 23d.01:03:51
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Christopher Collins
- Publisher: INDEPENDENTLY PUBLISHED
- ISBN-10: 169633568X
- ISBN-13: 9781696335683
- Format: 14 x 21.6 x 1 cm, minkšti viršeliai
- Language: English English
Intermittent fasting isn't just a weight loss strategy or a hack that bodybuilders use to lose fat quickly while maintaining lean muscle mass. It is at its best a healthy lifestyle informed by human evolution and the study of metabolism. It asks the human body to be much more efficient and self-protective than it is accustomed to being in modern times.
Intermittent fasting is a popular method that people use to:
- Simplify their life
- Lose weight
- Improve their overall health and well-being (such as minimizing the effects of aging...)
- Plus, it can save you time and money
Reviews