20,42 €
22,69 €
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Insight Into Assertiveness
Insight Into Assertiveness
20,42
22,69 €
  • We will send in 10–14 business days.
Break with people-pleasing and build healthy relationshipsFor those who struggle to assert themselves, life can be draining. Often plagued by a need to say 'Yes' to every request, non-assertive people can find they are looking after everyone's needs but their own. This in turn can lead to hidden resentment, frustration and anger.Topics tackled in this book include: The origins of non-assertive behaviourIdentifying unhelpful thought patternsDealing with uncomfortable emotionsAccepting who we are…
22.69
  • Publisher:
  • ISBN-10: 1853455393
  • ISBN-13: 9781853455391
  • Format: 13.2 x 20 x 1.2 cm, kieti viršeliai
  • Language: English
  • SAVE -10% with code: EXTRA

Insight Into Assertiveness (e-book) (used book) | bookbook.eu

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Break with people-pleasing and build healthy relationships

For those who struggle to assert themselves, life can be draining. Often plagued by a need to say 'Yes' to every request, non-assertive people can find they are looking after everyone's needs but their own. This in turn can lead to hidden resentment, frustration and anger.

Topics tackled in this book include:

  • The origins of non-assertive behaviour
  • Identifying unhelpful thought patterns
  • Dealing with uncomfortable emotions
  • Accepting who we are in Christ
  • As well as a wealth of straightforward and Bible-based wisdom, this book offers real-life case studies and, at the end of each chapter, suggestions for personal reflection, activities and prayer to help those struggling with a lack of assertiveness or those seeking to help someone they know.

    The Waverley Abbey Insight Series is based on one-day seminars held by CWR at Waverley Abbey House to give insight into some key issues that many people struggle with today.

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    • Author: Chris Ledger
    • Publisher:
    • ISBN-10: 1853455393
    • ISBN-13: 9781853455391
    • Format: 13.2 x 20 x 1.2 cm, kieti viršeliai
    • Language: English English

    Break with people-pleasing and build healthy relationships

    For those who struggle to assert themselves, life can be draining. Often plagued by a need to say 'Yes' to every request, non-assertive people can find they are looking after everyone's needs but their own. This in turn can lead to hidden resentment, frustration and anger.

    Topics tackled in this book include:

  • The origins of non-assertive behaviour
  • Identifying unhelpful thought patterns
  • Dealing with uncomfortable emotions
  • Accepting who we are in Christ
  • As well as a wealth of straightforward and Bible-based wisdom, this book offers real-life case studies and, at the end of each chapter, suggestions for personal reflection, activities and prayer to help those struggling with a lack of assertiveness or those seeking to help someone they know.

    The Waverley Abbey Insight Series is based on one-day seminars held by CWR at Waverley Abbey House to give insight into some key issues that many people struggle with today.

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