32,93 €
36,59 €
-10% with code: EXTRA
Injury Rehab with Resistance Bands
32,93 € 
- We will send in 10–14 business days.
Discover the power of resistance bands in rehabilitating injuries and strengthening the body through low-impact workouts complete with step-by-step photos. Ranging in intensity from super easy to extremely hard, the resistance band exercises in this book are sure to effectively and safely help you overcome any injury by building up strength and stability over time. Each section of the book by Dr. Karl Knopf targets a specific body part, with detailed anatomical information and easy-to-follow…
36.59
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- Author: Karl Knopf
- Publisher: Bookpack Inc
- Pages: 138
- ISBN-10: 1612434495
- ISBN-13: 9781612434490
- Format: 18.8 x 23.1 x 1 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
Discover the power of resistance bands in rehabilitating injuries and strengthening the body through low-impact workouts complete with step-by-step photos. Ranging in intensity from super easy to extremely hard, the resistance band exercises in this book are sure to effectively and safely help you overcome any injury by building up strength and stability over time. Each section of the book by Dr. Karl Knopf targets a specific body part, with detailed anatomical information and easy-to-follow recovery routines for: - Neck- Shoulders
- Elbows
- Wrists & Hands
- Lower Back
- Hips
- Knees
- Ankles & Feet Whether you're looking to reduce pain, transform troublesome muscles, or get back in the game, Injury Rehab with Resistance Bands provides rehab techniques for your exact injury, including: - Arthritis & Tendinitis
- Bursitis & Fasciitis
- Ligament & Meniscus Injuries
- Sprains & Strains
- Carpal Tunnel Syndrome
- Rotator Cuff Injuries
EXTRA 10 % discount with code: EXTRA
32,93 €
36,59 €
We will send in 10–14 business days.
The promotion ends in 23d.18:36:19
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Karl Knopf
- Publisher: Bookpack Inc
- Pages: 138
- ISBN-10: 1612434495
- ISBN-13: 9781612434490
- Format: 18.8 x 23.1 x 1 cm, minkšti viršeliai
- Language: English English
Discover the power of resistance bands in rehabilitating injuries and strengthening the body through low-impact workouts complete with step-by-step photos. Ranging in intensity from super easy to extremely hard, the resistance band exercises in this book are sure to effectively and safely help you overcome any injury by building up strength and stability over time. Each section of the book by Dr. Karl Knopf targets a specific body part, with detailed anatomical information and easy-to-follow recovery routines for: - Neck
- Shoulders
- Elbows
- Wrists & Hands
- Lower Back
- Hips
- Knees
- Ankles & Feet Whether you're looking to reduce pain, transform troublesome muscles, or get back in the game, Injury Rehab with Resistance Bands provides rehab techniques for your exact injury, including: - Arthritis & Tendinitis
- Bursitis & Fasciitis
- Ligament & Meniscus Injuries
- Sprains & Strains
- Carpal Tunnel Syndrome
- Rotator Cuff Injuries
- Shoulders
- Elbows
- Wrists & Hands
- Lower Back
- Hips
- Knees
- Ankles & Feet Whether you're looking to reduce pain, transform troublesome muscles, or get back in the game, Injury Rehab with Resistance Bands provides rehab techniques for your exact injury, including: - Arthritis & Tendinitis
- Bursitis & Fasciitis
- Ligament & Meniscus Injuries
- Sprains & Strains
- Carpal Tunnel Syndrome
- Rotator Cuff Injuries
Reviews