- We will send in 10–14 business days.
/images/books/13779762/9781544537023.jpg)
- Author: Robin Shaw
- Publisher: Houndstooth Press
- ISBN-10: 1544537026
- ISBN-13: 9781544537023
- Format: 14 x 21.6 x 1.4 cm, kieti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
Reviews
Description
Search "how to" on Google and "lose weight fast" is one of the first autofill options to pop up. It's easy to get overwhelmed with the quick fixes and crash diets that fill your day with restrictive and time-consuming routines that ultimately don't work, leaving you feeling defeated, deflated, and confused.
Hustle but Healthy isn't another quick-fix plan telling you what to cut out of your life to get results. It's a guide that shares stories, quotes, weight loss information, motivational messages, and the best coaching practices. Through these, Robyn Shaw helps you deconstruct your limiting beliefs formed by diet culture and replace them with her five pillars of sustainable weight loss. Build a solid habit foundation that will carry you toward your vision of weight loss, health, and happiness with the questions, journaling prompts, and exercises in Hustle but Healthy.
There is no magic pill to health and wellness. But there is a sustainable method that works for you.
EXTRA 10 % discount with code: EXTRA
The promotion ends in 23d.05:50:32
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Robin Shaw
- Publisher: Houndstooth Press
- ISBN-10: 1544537026
- ISBN-13: 9781544537023
- Format: 14 x 21.6 x 1.4 cm, kieti viršeliai
- Language: English English
Search "how to" on Google and "lose weight fast" is one of the first autofill options to pop up. It's easy to get overwhelmed with the quick fixes and crash diets that fill your day with restrictive and time-consuming routines that ultimately don't work, leaving you feeling defeated, deflated, and confused.
Hustle but Healthy isn't another quick-fix plan telling you what to cut out of your life to get results. It's a guide that shares stories, quotes, weight loss information, motivational messages, and the best coaching practices. Through these, Robyn Shaw helps you deconstruct your limiting beliefs formed by diet culture and replace them with her five pillars of sustainable weight loss. Build a solid habit foundation that will carry you toward your vision of weight loss, health, and happiness with the questions, journaling prompts, and exercises in Hustle but Healthy.
There is no magic pill to health and wellness. But there is a sustainable method that works for you.
Reviews