32,48 €
36,09 €
-10% with code: EXTRA
How to Quit Smoking
32,48 € 
- We will send in 10–14 business days.
It's time to leave tobacco behind! Although the first steps can be challenging, finding your path to a smoke-free life is easier with the right help. This comprehensive guide is for all those who have raised their heads above the smoke long enough to realize they need to find a way out. They have probably tried and failed many times and are now looking for a definitive solution.There is no best way to quit smoking. Everyone has their own smoking habits, preferences, and levels of addiction. Wha…
36.09
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- Author: Derek Sullivan
- Publisher: Uranus Publishing
- Year: 2021
- Pages: 144
- ISBN-10: 1915218152
- ISBN-13: 9781915218155
- Format: 15.2 x 22.9 x 0.8 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
It's time to leave tobacco behind! Although the first steps can be challenging, finding your path to a smoke-free life is easier with the right help.
"How To Quit Smoking" provides a step-by-step program tailored to suit different people.
By reading this book, you will be able to:
- Recognize all your smoking triggersLearn everything you need to know about nicotine withdrawalPlan your stop smoking roadmapEvaluate the pros and cons of hypnosis as a method to stop smokingFind practical solutions to the most common issuesDiscover ten ways to fight tobacco cravings
If you use tobacco, quitting is the most important thing to enhance and maintain optimal health. This guide helps you quit smoking-and stay quit-even if you've tried before and gone back to smoking.
EXTRA 10 % discount with code: EXTRA
32,48 €
36,09 €
We will send in 10–14 business days.
The promotion ends in 22d.08:34:00
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Derek Sullivan
- Publisher: Uranus Publishing
- Year: 2021
- Pages: 144
- ISBN-10: 1915218152
- ISBN-13: 9781915218155
- Format: 15.2 x 22.9 x 0.8 cm, minkšti viršeliai
- Language: English English
It's time to leave tobacco behind! Although the first steps can be challenging, finding your path to a smoke-free life is easier with the right help.
"How To Quit Smoking" provides a step-by-step program tailored to suit different people.
By reading this book, you will be able to:
- Recognize all your smoking triggersLearn everything you need to know about nicotine withdrawalPlan your stop smoking roadmapEvaluate the pros and cons of hypnosis as a method to stop smokingFind practical solutions to the most common issuesDiscover ten ways to fight tobacco cravings
If you use tobacco, quitting is the most important thing to enhance and maintain optimal health. This guide helps you quit smoking-and stay quit-even if you've tried before and gone back to smoking.
Reviews