32,03 €
35,59 €
-10% with code: EXTRA
How to Eat More Plants
32,03 € 
- We will send in 10–14 business days.
From the award-winning gut health doctor and author of Love Your Gut comes a medically proven guide--featuring the revolutionary Plant Point plan--that makes it easy to fuel up on fiber and nutrients by eating 30 or more plant foods each week "A must-have guide to plant-based eating."--Dr. Will Bulsiewicz, NYT-bestselling author of Fiber Fueled "This is the ultimate guidebook for anyone wanting to transform their health in a practical, sustainable way without sacrificing the food they love."--…
35.59
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- Author: Megan Rossi
- Publisher: EXPERIMENT
- Year: 2022
- ISBN-10: 1615198784
- ISBN-13: 9781615198788
- Format: 19.1 x 24.6 x 2.5 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
From the award-winning gut health doctor and author of Love Your Gut comes a medically proven guide--featuring the revolutionary Plant Point plan--that makes it easy to fuel up on fiber and nutrients by eating 30 or more plant foods each week "A must-have guide to plant-based eating."--Dr. Will Bulsiewicz, NYT-bestselling author of Fiber Fueled "This is the ultimate guidebook for anyone wanting to transform their health in a practical, sustainable way without sacrificing the food they love."--Carleigh Bodrug, NYT-bestselling author of PlantYou This book was previously published in the UK titled Eat Yourself Healthy Happy gut microbes are the key to our health goals--they support our brain, skin, immunity, hormones, metabolism, and more. In How to Eat More Plants, Dr. Megan Rossi explains how to give your gut what it really craves--variety!- Eat 30 different plants per week, to fuel up on fiber and nutrients
- Each fruit, vegetable, legume, grain, nut, and seed counts as 1 Plant Point--and getting to 30 is easier than you think.
- Start your journey with the 28-day Plant Points Challenge
- Dr. Rossi's 4-week plan makes it fun to get more plants on the menu!
- Rack up Plant Points with over 80 delicious recipes
- Fiber-filled breakfasts: Eat-the-Rainbow Pancakes
- Lighter bites: Leafy Taco Wraps, Butternut Muffins
- Easy to-go lunches: Roasted Veggie and Freekeh Salad
- Protein-packed dinners: Stir-fry, five ways; Hearty Lasagna
- Decadent desserts: Prebiotic Rocky Road, Loaded Melon Wedges
EXTRA 10 % discount with code: EXTRA
32,03 €
35,59 €
We will send in 10–14 business days.
The promotion ends in 23d.22:57:55
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Megan Rossi
- Publisher: EXPERIMENT
- Year: 2022
- ISBN-10: 1615198784
- ISBN-13: 9781615198788
- Format: 19.1 x 24.6 x 2.5 cm, minkšti viršeliai
- Language: English English
From the award-winning gut health doctor and author of Love Your Gut comes a medically proven guide--featuring the revolutionary Plant Point plan--that makes it easy to fuel up on fiber and nutrients by eating 30 or more plant foods each week "A must-have guide to plant-based eating."--Dr. Will Bulsiewicz, NYT-bestselling author of Fiber Fueled "This is the ultimate guidebook for anyone wanting to transform their health in a practical, sustainable way without sacrificing the food they love."--Carleigh Bodrug, NYT-bestselling author of PlantYou This book was previously published in the UK titled Eat Yourself Healthy Happy gut microbes are the key to our health goals--they support our brain, skin, immunity, hormones, metabolism, and more. In How to Eat More Plants, Dr. Megan Rossi explains how to give your gut what it really craves--variety!
- Eat 30 different plants per week, to fuel up on fiber and nutrients
- Each fruit, vegetable, legume, grain, nut, and seed counts as 1 Plant Point--and getting to 30 is easier than you think.
- Start your journey with the 28-day Plant Points Challenge
- Dr. Rossi's 4-week plan makes it fun to get more plants on the menu!
- Rack up Plant Points with over 80 delicious recipes
- Fiber-filled breakfasts: Eat-the-Rainbow Pancakes
- Lighter bites: Leafy Taco Wraps, Butternut Muffins
- Easy to-go lunches: Roasted Veggie and Freekeh Salad
- Protein-packed dinners: Stir-fry, five ways; Hearty Lasagna
- Decadent desserts: Prebiotic Rocky Road, Loaded Melon Wedges
Reviews