40,58 €
45,09 €
-10% with code: EXTRA
How to Eat Better
40,58 € 
- We will send in 10–14 business days.
Forget the fads and learn how to select, store, and prepare your favorite foods for maximum health and nourishment. Between chasing the latest miracle ingredient and avoiding the evil food du jour, it's hard to know what to buy at the grocery store. Tabloid headlines, trending hashtags, and deceptive advertising don't make dietary decisions any easier, but this book will. It sidesteps all the fad diets and superfood fixations and provides a straight-talking scientist's guide to making everyday…
45.09
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- Author: James Wong
- Publisher: Union Square & Co.
- ISBN-10: 1454928433
- ISBN-13: 9781454928430
- Format: 19.6 x 25.4 x 2 cm, kieti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
Forget the fads and learn how to select, store, and prepare your favorite foods for maximum health and nourishment.Between chasing the latest miracle ingredient and avoiding the evil food du jour, it's hard to know what to buy at the grocery store. Tabloid headlines, trending hashtags, and deceptive advertising don't make dietary decisions any easier, but this book will. It sidesteps all the fad diets and superfood fixations and provides a straight-talking scientist's guide to making everyday foods measurably healthier and tastier by changing the way you select, store, and cook them. For example:
- Select a Braeburn apple over a Fuji and instantly have double the antioxidants from a fruit that tastes just as sweet.
- Store mushrooms on a windowsill and get a hundred times the vitamin D2 in just a couple of hours.
- Cook broccoli with a teaspoon of mustard, and its cancer-fighting potential will increase tenfold.
EXTRA 10 % discount with code: EXTRA
40,58 €
45,09 €
We will send in 10–14 business days.
The promotion ends in 23d.07:19:24
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: James Wong
- Publisher: Union Square & Co.
- ISBN-10: 1454928433
- ISBN-13: 9781454928430
- Format: 19.6 x 25.4 x 2 cm, kieti viršeliai
- Language: English English
Forget the fads and learn how to select, store, and prepare your favorite foods for maximum health and nourishment.
Between chasing the latest miracle ingredient and avoiding the evil food du jour, it's hard to know what to buy at the grocery store. Tabloid headlines, trending hashtags, and deceptive advertising don't make dietary decisions any easier, but this book will. It sidesteps all the fad diets and superfood fixations and provides a straight-talking scientist's guide to making everyday foods measurably healthier and tastier by changing the way you select, store, and cook them. For example:
Between chasing the latest miracle ingredient and avoiding the evil food du jour, it's hard to know what to buy at the grocery store. Tabloid headlines, trending hashtags, and deceptive advertising don't make dietary decisions any easier, but this book will. It sidesteps all the fad diets and superfood fixations and provides a straight-talking scientist's guide to making everyday foods measurably healthier and tastier by changing the way you select, store, and cook them. For example:
- Select a Braeburn apple over a Fuji and instantly have double the antioxidants from a fruit that tastes just as sweet.
- Store mushrooms on a windowsill and get a hundred times the vitamin D2 in just a couple of hours.
- Cook broccoli with a teaspoon of mustard, and its cancer-fighting potential will increase tenfold.
Reviews