12,77 €
14,19 €
-10% with code: EXTRA
How to Eat
How to Eat
12,77
14,19 €
  • We will send in 10–14 business days.
An invitation to a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even cleaning up after a meal. The second book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. These short meditations cover everything from eating with others and enjoying our food to connecting with the Earth…
14.19
  • Publisher:
  • ISBN-10: 1937006727
  • ISBN-13: 9781937006723
  • Format: 10.2 x 15.2 x 1 cm, minkšti viršeliai
  • Language: English
  • SAVE -10% with code: EXTRA

How to Eat (e-book) (used book) | Thich Nhat Hanh | bookbook.eu

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An invitation to a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even cleaning up after a meal.

The second book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.

These short meditations cover everything from eating with others and enjoying our food to connecting with the Earth. How to Eat is a welcome reminder that the benefits of mindful eating are both personal and global.

With sumi-ink drawings by Jason DeAntonis.

EXTRA 10 % discount with code: EXTRA

12,77
14,19 €
We will send in 10–14 business days.

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  • Author: Thich Nhat Hanh
  • Publisher:
  • ISBN-10: 1937006727
  • ISBN-13: 9781937006723
  • Format: 10.2 x 15.2 x 1 cm, minkšti viršeliai
  • Language: English English

An invitation to a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even cleaning up after a meal.

The second book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.

These short meditations cover everything from eating with others and enjoying our food to connecting with the Earth. How to Eat is a welcome reminder that the benefits of mindful eating are both personal and global.

With sumi-ink drawings by Jason DeAntonis.

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