- We will send in 10–14 business days.
/images/books/4219251/9780757319136.jpg)
- Author: John Bradshaw
- Publisher: HEALTH COMMUNICATIONS
- ISBN-10: 0757319130
- ISBN-13: 9780757319136
- Format: 14 x 21.6 x 2.1 cm, kieti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
Reviews
Description
In an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions, co-dependencies, addictions and the drive to super-achieve. The result is a breakdown in the family system and our inability to go forward with our lives. We are bound by our shame. Drawing from his 22 years of experience as a counselor, Bradshaw offers us the techniques to heal this shame. Using affirmations, visualizations, "inner voice" and "feeling" work plus guided meditations and other useful healing techniques, he releases the shame that binds us to the past. This important book breaks new ground in the core issues of societal and personal breakdown, offering techniques of recovery vital to all of us.
EXTRA 10 % discount with code: EXTRA
The promotion ends in 23d.06:16:02
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: John Bradshaw
- Publisher: HEALTH COMMUNICATIONS
- ISBN-10: 0757319130
- ISBN-13: 9780757319136
- Format: 14 x 21.6 x 2.1 cm, kieti viršeliai
- Language: English English
In an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions, co-dependencies, addictions and the drive to super-achieve. The result is a breakdown in the family system and our inability to go forward with our lives. We are bound by our shame. Drawing from his 22 years of experience as a counselor, Bradshaw offers us the techniques to heal this shame. Using affirmations, visualizations, "inner voice" and "feeling" work plus guided meditations and other useful healing techniques, he releases the shame that binds us to the past. This important book breaks new ground in the core issues of societal and personal breakdown, offering techniques of recovery vital to all of us.
Reviews