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- Author: Ann Gadd
- Publisher: INDEPENDENTLY PUBLISHED
- ISBN-10: 1087172942
- ISBN-13: 9781087172941
- Format: 15.2 x 22.9 x 1.4 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
The latest updated version. Over 120 common habits explained. Why do you want to bite your nails? What makes your partner chew the back of a pen? Why does your child wet their bed? We all have habits that don't serve us. What drives us to indulge them? Through understanding our underlying emotional causes behind common habits, we can release the need to perform the habit.Do you bite your nails?Self-harm?Shop-lift? Procrastinate? Tell 'white" lies?Eat too fast, too slow or too much?Play with your hair?Procrastinate?Stutter?The book offers some fascinating insights into what drives our behavior. As well as how we express our painful thoughts and feelings through our habits. Learn how to work with your negative habits to overcome them by understanding the emotions that drive them.
EXTRA 10 % discount with code: EXTRA
The promotion ends in 21d.17:11:01
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Ann Gadd
- Publisher: INDEPENDENTLY PUBLISHED
- ISBN-10: 1087172942
- ISBN-13: 9781087172941
- Format: 15.2 x 22.9 x 1.4 cm, minkšti viršeliai
- Language: English English
The latest updated version. Over 120 common habits explained. Why do you want to bite your nails? What makes your partner chew the back of a pen? Why does your child wet their bed? We all have habits that don't serve us. What drives us to indulge them? Through understanding our underlying emotional causes behind common habits, we can release the need to perform the habit.Do you bite your nails?Self-harm?Shop-lift? Procrastinate? Tell 'white" lies?Eat too fast, too slow or too much?Play with your hair?Procrastinate?Stutter?The book offers some fascinating insights into what drives our behavior. As well as how we express our painful thoughts and feelings through our habits. Learn how to work with your negative habits to overcome them by understanding the emotions that drive them.
Reviews