32,21 €
35,79 €
-10% with code: EXTRA
Heal Your Frozen Shoulder
32,21 € 
- We will send in 10–14 business days.
Learn how to prevent injury and quicken the healing process from frozen shoulder with this doctor-created, comprehensive at-home rehab, strengthening, and maintenance program. The cause of your frozen shoulder may be a mystery, but the way to fix it is no secret. Heal Your Frozen Shoulder guides you through the entire rehabilitation process, from understanding the problem to regaining full movement. It even tells you how to avoid this debilitating condition in the future. Featuring over 200 st…
35.79
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- Author: Karl Knopf
- Publisher: Ulysses Press
- Year: 2017
- Pages: 144
- ISBN-10: 1612436439
- ISBN-13: 9781612436432
- Format: 18.8 x 23.4 x 1.3 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
Reviews
Description
Learn how to prevent injury and quicken the healing process from frozen shoulder with this doctor-created, comprehensive at-home rehab, strengthening, and maintenance program. The cause of your frozen shoulder may be a mystery, but the way to fix it is no secret. Heal Your Frozen Shoulder guides you through the entire rehabilitation process, from understanding the problem to regaining full movement. It even tells you how to avoid this debilitating condition in the future. Featuring over 200 step-by-step photos, this book presents a complete program to get your shoulder back to its best possible condition, including: - Effective movements- Progressive stretches
- Gentle strengthening techniques
- Long-term lifestyle adjustments Author Dr. Karl Knopf, who specializes in the needs of aging patients, emphasizes proven treatments and proper form to guarantee help with your shoulder pain regardless of your fitness level.
EXTRA 10 % discount with code: EXTRA
32,21 €
35,79 €
We will send in 10–14 business days.
The promotion ends in 24d.00:34:37
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Karl Knopf
- Publisher: Ulysses Press
- Year: 2017
- Pages: 144
- ISBN-10: 1612436439
- ISBN-13: 9781612436432
- Format: 18.8 x 23.4 x 1.3 cm, minkšti viršeliai
- Language: English English
Learn how to prevent injury and quicken the healing process from frozen shoulder with this doctor-created, comprehensive at-home rehab, strengthening, and maintenance program. The cause of your frozen shoulder may be a mystery, but the way to fix it is no secret. Heal Your Frozen Shoulder guides you through the entire rehabilitation process, from understanding the problem to regaining full movement. It even tells you how to avoid this debilitating condition in the future. Featuring over 200 step-by-step photos, this book presents a complete program to get your shoulder back to its best possible condition, including: - Effective movements
- Progressive stretches
- Gentle strengthening techniques
- Long-term lifestyle adjustments Author Dr. Karl Knopf, who specializes in the needs of aging patients, emphasizes proven treatments and proper form to guarantee help with your shoulder pain regardless of your fitness level.
- Progressive stretches
- Gentle strengthening techniques
- Long-term lifestyle adjustments Author Dr. Karl Knopf, who specializes in the needs of aging patients, emphasizes proven treatments and proper form to guarantee help with your shoulder pain regardless of your fitness level.
Reviews