29,51 €
32,79 €
-10% with code: EXTRA
Heal.thy Low-Back
29,51 € 
- We will send in 10–14 business days.
Michelle Andrie, renowned Yoga Therapist and creator of the Heal.thy Low-Back Program has adapted her proven low-back pain-releasing program into a highly accessible interactive workbook! This one-of-a-kind book is rooted in Michelle's personal experience of releasing her own low-back pain and guiding thousands of people to find freedom from their low-back issues. Michelle believes in empowering each individual to interpret and resolve their unique and diverse low-back challenges themselves by…
32.79
/images/books/12749087/9781958848531.jpg)
- Author: Michelle Andrie
- Publisher: Waterside Productions
- ISBN-10: 1958848530
- ISBN-13: 9781958848531
- Format: 15.2 x 22.9 x 1.2 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
Reviews
Description
Michelle Andrie, renowned Yoga Therapist and creator of the Heal.thy Low-Back Program has adapted her proven low-back pain-releasing program into a highly accessible interactive workbook!
This one-of-a-kind book is rooted in Michelle's personal experience of releasing her own low-back pain and guiding thousands of people to find freedom from their low-back issues. Michelle believes in empowering each individual to interpret and resolve their unique and diverse low-back challenges themselves by taking a whole-body approach to healing. This informative workbook guides readers through specific myofascial release methods, stretching routines, and strengthening exercises while leading them on a comprehensive journey to understand the root causes of their low-back pain and to develop a daily practice to address these underlying issues. If you suffer from low-back pain and are ready to release it, this is the book for you!EXTRA 10 % discount with code: EXTRA
29,51 €
32,79 €
We will send in 10–14 business days.
The promotion ends in 23d.10:51:21
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Michelle Andrie
- Publisher: Waterside Productions
- ISBN-10: 1958848530
- ISBN-13: 9781958848531
- Format: 15.2 x 22.9 x 1.2 cm, minkšti viršeliai
- Language: English English
Michelle Andrie, renowned Yoga Therapist and creator of the Heal.thy Low-Back Program has adapted her proven low-back pain-releasing program into a highly accessible interactive workbook!
This one-of-a-kind book is rooted in Michelle's personal experience of releasing her own low-back pain and guiding thousands of people to find freedom from their low-back issues. Michelle believes in empowering each individual to interpret and resolve their unique and diverse low-back challenges themselves by taking a whole-body approach to healing. This informative workbook guides readers through specific myofascial release methods, stretching routines, and strengthening exercises while leading them on a comprehensive journey to understand the root causes of their low-back pain and to develop a daily practice to address these underlying issues. If you suffer from low-back pain and are ready to release it, this is the book for you!
Reviews