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- Author: Susanne L Babbe
- Publisher: ReadHowYouWant
- Year: 2020
- Pages: 326
- ISBN-10: 0369355962
- ISBN-13: 9780369355966
- Format: 15.6 x 23.4 x 1.7 cm, softcover
- Language: English
- SAVE -10% with code: EXTRA
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Description
Traumatic events can leave mental and physical scars-but these scars don't have to define us. Heal the Body, Heal the Mind takes trauma survivors on a supportive and healing journey toward well-being. By practicing the somatic exercises and mind-body interventions in this compassionate guide, readers will learn to move past difficult experiences, restore their relationships, and cultivate spiritual awareness.
EXTRA 10 % discount with code: EXTRA
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- Author: Susanne L Babbe
- Publisher: ReadHowYouWant
- Year: 2020
- Pages: 326
- ISBN-10: 0369355962
- ISBN-13: 9780369355966
- Format: 15.6 x 23.4 x 1.7 cm, softcover
- Language: English English
Traumatic events can leave mental and physical scars-but these scars don't have to define us. Heal the Body, Heal the Mind takes trauma survivors on a supportive and healing journey toward well-being. By practicing the somatic exercises and mind-body interventions in this compassionate guide, readers will learn to move past difficult experiences, restore their relationships, and cultivate spiritual awareness.
Reviews