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- Author: Crystal Nichelle Dyste
- Publisher: Library and Archives Canada
- ISBN-10: 1775144135
- ISBN-13: 9781775144137
- Format: 21.6 x 27.9 x 0.2 cm, softcover
- Language: English
- SAVE -10% with code: EXTRA
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Description
This series addresses common mental health issues facing today's young people. These issues include anxiety, depression, self-harm, anger, eating disorders and more.In this fourth book we look at anger. We are introduced to a unique perspective on mental health, a workbook format that allows readers to investigate what anger looks like in their own life, and techniques to promote health and healing.Together let's seek to learn how to get our anger dragons under control, instead of having them control us.
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- Author: Crystal Nichelle Dyste
- Publisher: Library and Archives Canada
- ISBN-10: 1775144135
- ISBN-13: 9781775144137
- Format: 21.6 x 27.9 x 0.2 cm, softcover
- Language: English English
This series addresses common mental health issues facing today's young people. These issues include anxiety, depression, self-harm, anger, eating disorders and more.In this fourth book we look at anger. We are introduced to a unique perspective on mental health, a workbook format that allows readers to investigate what anger looks like in their own life, and techniques to promote health and healing.Together let's seek to learn how to get our anger dragons under control, instead of having them control us.
Reviews