- We will send in 10–14 business days.
/images/books/3381129/9780369392527.jpg)
- Author: Hugh G Byrne
- Publisher: ReadHowYouWant
- ISBN-10: 0369392523
- ISBN-13: 9780369392527
- Format: 15.6 x 23.4 x 1.8 cm, softcover
- Language: English
- SAVE -10% with code: EXTRA
Reviews
Description
All of us have bad habits that we'd like to change-but where do we start? From the author of the highly successful The Here-and-Now Habit, this practical guide offers everyday mindful practices for replacing unhealthy habits with healthier ones. With this book, readers will learn to break free from the most common and challenging harmful behaviors-such as overeating, excessive drinking, procrastination, or compulsive texting-and discover the freedom and peace that come with living a more conscious life.
EXTRA 10 % discount with code: EXTRA
The promotion ends in 19d.05:44:58
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Hugh G Byrne
- Publisher: ReadHowYouWant
- ISBN-10: 0369392523
- ISBN-13: 9780369392527
- Format: 15.6 x 23.4 x 1.8 cm, softcover
- Language: English English
All of us have bad habits that we'd like to change-but where do we start? From the author of the highly successful The Here-and-Now Habit, this practical guide offers everyday mindful practices for replacing unhealthy habits with healthier ones. With this book, readers will learn to break free from the most common and challenging harmful behaviors-such as overeating, excessive drinking, procrastination, or compulsive texting-and discover the freedom and peace that come with living a more conscious life.
Reviews