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- Author: Arthur Liebers
- Publisher: CreateSpace Independent Publishing Platform
- ISBN-10: 1438250711
- ISBN-13: 9781438250717
- Format: 15.2 x 22.9 x 0.8 cm, softcover
- Language: English
- SAVE -10% with code: EXTRA
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Description
2 books in 1! Great Systems of Yoga outlines in detail more than a dozen different forms of Yoga, from the familiar Hatha Yoga, to Raja Yoga, Mantra and Bhakti Yoga, and even covers Chinese and Sufi forms of yoga. Relax With Yoga is an illustrated guide that will get you started in not only the familiar Hatha Yoga poses, but also encompasses Pranayama breathing techniques, diet, meditation and more!
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- Author: Arthur Liebers
- Publisher: CreateSpace Independent Publishing Platform
- ISBN-10: 1438250711
- ISBN-13: 9781438250717
- Format: 15.2 x 22.9 x 0.8 cm, softcover
- Language: English English
2 books in 1! Great Systems of Yoga outlines in detail more than a dozen different forms of Yoga, from the familiar Hatha Yoga, to Raja Yoga, Mantra and Bhakti Yoga, and even covers Chinese and Sufi forms of yoga. Relax With Yoga is an illustrated guide that will get you started in not only the familiar Hatha Yoga poses, but also encompasses Pranayama breathing techniques, diet, meditation and more!
Reviews