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- Author: Marty Tuley
- Publisher: Basic Health Publications
- ISBN-10: 168162723X
- ISBN-13: 9781681627236
- Format: 15.2 x 22.9 x 1 cm, kieti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
In a completely revised and updated edition of his best-selling book, Marty Tuley presents a direct, unique, lifestyle-changing programme for weight-loss success for the average person, whom he knows doesn't have a lot of time or energy to waste. The Get Off Your Ass! (GOYA) programme is comprised of three core parts, or 'laps': Education, Exercise, and Nutrition.
EXTRA 10 % discount with code: EXTRA
The promotion ends in 22d.01:15:57
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Marty Tuley
- Publisher: Basic Health Publications
- ISBN-10: 168162723X
- ISBN-13: 9781681627236
- Format: 15.2 x 22.9 x 1 cm, kieti viršeliai
- Language: English English
In a completely revised and updated edition of his best-selling book, Marty Tuley presents a direct, unique, lifestyle-changing programme for weight-loss success for the average person, whom he knows doesn't have a lot of time or energy to waste. The Get Off Your Ass! (GOYA) programme is comprised of three core parts, or 'laps': Education, Exercise, and Nutrition.
Reviews