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- Author: Arlene Holman
- Publisher: Tomas Edwards
- ISBN-10: 1990268684
- ISBN-13: 9781990268687
- Format: 12.7 x 20.3 x 1 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
Gaslighting can happen everywhere - at work, in family, in a relationship. Someone discovered they might have more power over you and they are deliberately incapacitating you emotionally.
Recovery from gaslighting involves:
- Profile the abuser-identifying and understanding abusive personality disorders is essential to the recovery process.
- You can do it-grow through a positive and actionable approach filled with exercises that provide relief and recovery from abuse.
- Well thought out-interactive exercises encourage thoughtful and comprehensive introspection, including a 'letter of commitment' to yourself.
If you have been gaslighted in the past you will know that it is not a pleasant experience. Perhaps it just felt wrong and you didn't have a name for it, or maybe you already had some inkling about the tactics being used against you.
The promotion ends in 
- Author: Arlene Holman
- Publisher: Tomas Edwards
- ISBN-10: 1990268684
- ISBN-13: 9781990268687
- Format: 12.7 x 20.3 x 1 cm, minkšti viršeliai
- Language: English English
Gaslighting can happen everywhere - at work, in family, in a relationship. Someone discovered they might have more power over you and they are deliberately incapacitating you emotionally.
Recovery from gaslighting involves:
- Profile the abuser-identifying and understanding abusive personality disorders is essential to the recovery process.
- You can do it-grow through a positive and actionable approach filled with exercises that provide relief and recovery from abuse.
- Well thought out-interactive exercises encourage thoughtful and comprehensive introspection, including a 'letter of commitment' to yourself.
If you have been gaslighted in the past you will know that it is not a pleasant experience. Perhaps it just felt wrong and you didn't have a name for it, or maybe you already had some inkling about the tactics being used against you.
Reviews