42,47 €
47,19 €
-10% with code: EXTRA
Free Yourself from Emetophobia
42,47 € 
- We will send in 10–14 business days.
Emetophobia can have a huge impact on daily life, from avoiding certain foods and alcohol to worrying about travel, pregnancy, hygiene and caring for loved ones when they are ill. This self-help guide will help you to better understand emetophobia and give you the tools to overcome it. Using proven cognitive behavioural therapy (CBT) including exposure and response prevention (ERP) techniques, this book will support you to: - Understand what emetophobia is and what keeps it going- Identify your…
47.19
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- Author: Alexandra Keyes
- Publisher: Jessica Kingsley Publishers
- ISBN-10: 178775331X
- ISBN-13: 9781787753310
- Format: 15.2 x 22.8 x 1.4 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
Emetophobia can have a huge impact on daily life, from avoiding certain foods and alcohol to worrying about travel, pregnancy, hygiene and caring for loved ones when they are ill. This self-help guide will help you to better understand emetophobia and give you the tools to overcome it.
Using proven cognitive behavioural therapy (CBT) including exposure and response prevention (ERP) techniques, this book will support you to: - Understand what emetophobia is and what keeps it going- Identify your problems and goals
- Set out a step-by-step plan to challenge and defeat your emetophobia
- Overcome common challenges and setbacks. The book also includes guidance on medical treatment and advice for friends, partners and family of adults and young people with emetophobia.
EXTRA 10 % discount with code: EXTRA
42,47 €
47,19 €
We will send in 10–14 business days.
The promotion ends in 21d.23:19:17
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Alexandra Keyes
- Publisher: Jessica Kingsley Publishers
- ISBN-10: 178775331X
- ISBN-13: 9781787753310
- Format: 15.2 x 22.8 x 1.4 cm, minkšti viršeliai
- Language: English English
Emetophobia can have a huge impact on daily life, from avoiding certain foods and alcohol to worrying about travel, pregnancy, hygiene and caring for loved ones when they are ill. This self-help guide will help you to better understand emetophobia and give you the tools to overcome it.
Using proven cognitive behavioural therapy (CBT) including exposure and response prevention (ERP) techniques, this book will support you to: - Understand what emetophobia is and what keeps it going- Identify your problems and goals
- Set out a step-by-step plan to challenge and defeat your emetophobia
- Overcome common challenges and setbacks. The book also includes guidance on medical treatment and advice for friends, partners and family of adults and young people with emetophobia.
Reviews