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Forrester, B: Emdr Toolbox A Powerful StrategyOf Self Throug
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Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders.During EMDR therapy sessions, you relive traumatic or triggering experiences in brief doses while the therapist directs your eye movements.EMDR is thought to be effective because recalling distressing events is often less emotionally upse…
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- Author: Brittany Forrester
- Publisher: Vincenzo Nappi
- Year: 2021
- Pages: 98
- ISBN: 9798215234693
- Format: 14 x 21.6 x 0.6 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
Forrester, B: Emdr Toolbox A Powerful StrategyOf Self Throug (e-book) (used book) | bookbook.eu
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Description
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders.During EMDR therapy sessions, you relive traumatic or triggering experiences in brief doses while the therapist directs your eye movements.
EMDR is thought to be effective because recalling distressing events is often less emotionally upsetting when your attention is diverted. This allows you to be exposed to the memories or thoughts without having a strong psychological response.
In this book you will read:
the history of EMDR
the basic of EMDR therapy
the mechanisms underlying EMDR therapy
the implications for psychotherapy
and much more!
The promotion ends in 
- Author: Brittany Forrester
- Publisher: Vincenzo Nappi
- Year: 2021
- Pages: 98
- ISBN: 9798215234693
- Format: 14 x 21.6 x 0.6 cm, minkšti viršeliai
- Language: English English
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders.
During EMDR therapy sessions, you relive traumatic or triggering experiences in brief doses while the therapist directs your eye movements.
EMDR is thought to be effective because recalling distressing events is often less emotionally upsetting when your attention is diverted. This allows you to be exposed to the memories or thoughts without having a strong psychological response.
In this book you will read:
the history of EMDR
the basic of EMDR therapy
the mechanisms underlying EMDR therapy
the implications for psychotherapy
and much more!
During EMDR therapy sessions, you relive traumatic or triggering experiences in brief doses while the therapist directs your eye movements.
EMDR is thought to be effective because recalling distressing events is often less emotionally upsetting when your attention is diverted. This allows you to be exposed to the memories or thoughts without having a strong psychological response.
In this book you will read:
the history of EMDR
the basic of EMDR therapy
the mechanisms underlying EMDR therapy
the implications for psychotherapy
and much more!
Reviews