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- Publisher: Weight A Bit
- Year: 2015
- Pages: 50
- ISBN-10: 168145534X
- ISBN-13: 9781681455341
- Format: 21.6 x 27.9 x 0.3 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
Food Diary Notebook (e-book) (used book) | bookbook.eu
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Description
Keeping a food diary is similar to taking photos of your food and posting them online; only that the diary is for your personal use only. Write your consumption, your reaction and the overall experience to be reminded of which foods will help you achieve your weight goals without traumatizing your palate. The diary will also help your family prepare the right meals for you.
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- Publisher: Weight A Bit
- Year: 2015
- Pages: 50
- ISBN-10: 168145534X
- ISBN-13: 9781681455341
- Format: 21.6 x 27.9 x 0.3 cm, minkšti viršeliai
- Language: English English
Keeping a food diary is similar to taking photos of your food and posting them online; only that the diary is for your personal use only. Write your consumption, your reaction and the overall experience to be reminded of which foods will help you achieve your weight goals without traumatizing your palate. The diary will also help your family prepare the right meals for you.
Reviews