- We will send in 10–14 business days.
/images/books/11358216/9781603271042.jpg)
- Author: Laurence E Holt
- Publisher: Humana Press
- Year: 2008
- Pages: 162
- ISBN-10: 160327104X
- ISBN-13: 9781603271042
- Format: 16 x 23.3 x 1.1 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
Reviews
Description
Here is a definitive guide to flexibility that revises the conceptual framework of the field. From the conceptual foundations of research to the practical applications of stretching techniques in a number of domains, this book provides a fresh perspective on flexibility, one that challenges current thinking and professional practice. It covers all major types of flexibility technique and training, with an emphasis on when and how to use each method safely and effectively. Specific applications to rehabilitation, sport, fitness, and dance make this book an invaluable resource for all practitioners and professionals in the field of human movement.
EXTRA 10 % discount with code: EXTRA
The promotion ends in 21d.07:25:02
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Laurence E Holt
- Publisher: Humana Press
- Year: 2008
- Pages: 162
- ISBN-10: 160327104X
- ISBN-13: 9781603271042
- Format: 16 x 23.3 x 1.1 cm, minkšti viršeliai
- Language: English English
Here is a definitive guide to flexibility that revises the conceptual framework of the field. From the conceptual foundations of research to the practical applications of stretching techniques in a number of domains, this book provides a fresh perspective on flexibility, one that challenges current thinking and professional practice. It covers all major types of flexibility technique and training, with an emphasis on when and how to use each method safely and effectively. Specific applications to rehabilitation, sport, fitness, and dance make this book an invaluable resource for all practitioners and professionals in the field of human movement.
Reviews