32,84 €
36,49 €
-10% with code: EXTRA
Finding Your Zone
32,84 € 
- We will send in 10–14 business days.
The first research-based program to offer concise, clear ways to realize your best performance. As a therapist, physician, and mental coach, Dr. Michael Lardon has dedicated his career to helping athletes understand and better achieve peak performance. In Finding Your Zone, he shares with readers what he's discovered about reaching the state in which thoughts and actions are occurring in complete synchronicity, and how this state is accessible to all, not just the few. In ten key lessons illu…
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- Author: Michael Lardon
- Publisher: TARCHERPERIGEE
- ISBN-10: 039953427X
- ISBN-13: 9780399534270
- Format: 13.9 x 21.1 x 1.3 cm, softcover
- Language: English
- SAVE -10% with code: EXTRA
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Description
The first research-based program to offer concise, clear ways to realize your best performance. As a therapist, physician, and mental coach, Dr. Michael Lardon has dedicated his career to helping athletes understand and better achieve peak performance. In Finding Your Zone, he shares with readers what he's discovered about reaching the state in which thoughts and actions are occurring in complete synchronicity, and how this state is accessible to all, not just the few. In ten key lessons illustrated by personal anecdotes from his clients' Lardon teaches readers how to access the zone not only in sports but in all aspects of their lives, by understanding how to: - Transform desire into will- Channel emotions to victory
- Trust instincts and keep it simple
- Conquer fear through acceptance
- Perform under pressure
EXTRA 10 % discount with code: EXTRA
32,84 €
36,49 €
We will send in 10–14 business days.
The promotion ends in 16d.22:53:49
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Michael Lardon
- Publisher: TARCHERPERIGEE
- ISBN-10: 039953427X
- ISBN-13: 9780399534270
- Format: 13.9 x 21.1 x 1.3 cm, softcover
- Language: English English
The first research-based program to offer concise, clear ways to realize your best performance. As a therapist, physician, and mental coach, Dr. Michael Lardon has dedicated his career to helping athletes understand and better achieve peak performance. In Finding Your Zone, he shares with readers what he's discovered about reaching the state in which thoughts and actions are occurring in complete synchronicity, and how this state is accessible to all, not just the few. In ten key lessons illustrated by personal anecdotes from his clients' Lardon teaches readers how to access the zone not only in sports but in all aspects of their lives, by understanding how to: - Transform desire into will
- Channel emotions to victory
- Trust instincts and keep it simple
- Conquer fear through acceptance
- Perform under pressure
- Channel emotions to victory
- Trust instincts and keep it simple
- Conquer fear through acceptance
- Perform under pressure
Reviews