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- Author: Ven Dr Douglas Cheolsoeng Gentile
- Publisher: Penguin Random House Sea
- ISBN-10: 9815017136
- ISBN-13: 9789815017137
- Format: 13.6 x 21.8 x 1 cm, minkšti viršeliai
- Language: English
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Finding the Freedom to Get Unstuck and Be Happier (e-book) (used book) | bookbook.eu
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Description
Joining Western psychological science and traditional Buddhism, experimental psychologist and Zen monk Ven. Dr. Douglas Cheolsoeng Gentile describes how our minds can be simultaneously our greatest weakness and greatest asset. We are controlled by both external forces and internal habits of mind, while simultaneously believing ourselves to be 'free'. This conundrum can be solved by seeing where our biases begin, how our natural ability to learn traps us, and how we unintentionally undermine the progress we intend to make. This book can help you find freedom from negative habits, relationship patterns, and feelings.
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- Author: Ven Dr Douglas Cheolsoeng Gentile
- Publisher: Penguin Random House Sea
- ISBN-10: 9815017136
- ISBN-13: 9789815017137
- Format: 13.6 x 21.8 x 1 cm, minkšti viršeliai
- Language: English English
Joining Western psychological science and traditional Buddhism, experimental psychologist and Zen monk Ven. Dr. Douglas Cheolsoeng Gentile describes how our minds can be simultaneously our greatest weakness and greatest asset. We are controlled by both external forces and internal habits of mind, while simultaneously believing ourselves to be 'free'. This conundrum can be solved by seeing where our biases begin, how our natural ability to learn traps us, and how we unintentionally undermine the progress we intend to make. This book can help you find freedom from negative habits, relationship patterns, and feelings.
Reviews