14,57 €
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Fermenting vol. 2
14,57 € 
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Fermented beverages are a delicious and easy way to add probiotic bacteria to your diet. If you're eating a diet high in store-bought or processed foods, you're likely lacking the healthy bacteria needed by your body to properly digest and absorb nutrients from the food you eat. fermenting vol. 2 covers how to create delicious fermented beverages packed full of these probiotic cultures. The following topics are covered in this handy guide: What fermented beverages are and why they're so good…
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- Author: Rashelle Johnson
- Publisher: CreateSpace Independent Publishing Platform
- Year: 2013
- Pages: 128
- ISBN-10: 1492214191
- ISBN-13: 9781492214199
- Format: 15.2 x 22.9 x 0.7 cm, softcover
- Language: English
- SAVE -10% with code: EXTRA
Reviews
Description
Fermented beverages are a delicious and easy way to add probiotic bacteria to your diet. If you're eating a diet high in store-bought or processed foods, you're likely lacking the healthy bacteria needed by your body to properly digest and absorb nutrients from the food you eat. fermenting vol. 2 covers how to create delicious fermented beverages packed full of these probiotic cultures. The following topics are covered in this handy guide:- What fermented beverages are and why they're so good for you.
- What happens during the fermentation process.
- Common types of fermented drinks.
- Starter cultures and how to use them to your advantage.
- Why probiotic beverages are best consumed in small amounts.
- Beneficial bacteria: All bacteria aren't bad.
- Milk kefir.
- Water kefir.
- Kombucha tea.
- Fermented soda
- Amazake: The fermented rice drink.
- Boza: The (possibly) breast-enhancing beverage.
- Acidophilus milk.
- Traditional buttermilk and cultured buttermilk.
- Filmjölk.
- Matsoni.
- Piimä
- Kvass.
The promotion ends in 
- Author: Rashelle Johnson
- Publisher: CreateSpace Independent Publishing Platform
- Year: 2013
- Pages: 128
- ISBN-10: 1492214191
- ISBN-13: 9781492214199
- Format: 15.2 x 22.9 x 0.7 cm, softcover
- Language: English English
Fermented beverages are a delicious and easy way to add probiotic bacteria to your diet. If you're eating a diet high in store-bought or processed foods, you're likely lacking the healthy bacteria needed by your body to properly digest and absorb nutrients from the food you eat. fermenting vol. 2 covers how to create delicious fermented beverages packed full of these probiotic cultures. The following topics are covered in this handy guide:
- What fermented beverages are and why they're so good for you.
- What happens during the fermentation process.
- Common types of fermented drinks.
- Starter cultures and how to use them to your advantage.
- Why probiotic beverages are best consumed in small amounts.
- Beneficial bacteria: All bacteria aren't bad.
- Milk kefir.
- Water kefir.
- Kombucha tea.
- Fermented soda
- Amazake: The fermented rice drink.
- Boza: The (possibly) breast-enhancing beverage.
- Acidophilus milk.
- Traditional buttermilk and cultured buttermilk.
- Filmjölk.
- Matsoni.
- Piimä
- Kvass.
Reviews