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Fermentation for better gut health and better flavor in every meal! Harness the probiotic powers of fermented foods--at every meal! From breakfast to midnight snacks, these fermentation-forward recipes contain intensely rich flavors and healthy probiotic power in every mouthful. From simple sauces, soups, salads and stir fries to elegant main courses, savory snacks and decadent desserts, Fermentation for Life covers all the bases! Classic comfort foods are transformed into healthy meals. Everyday go-to staples are given a new fermented flair. Fermentation expert and lifestyle guru Misa Enomoto offers readers dozens of ways to incorporate fermented foods into their daily meals so they can eat foods that taste better and are better for you:
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