- We will send in 10–14 business days.
/images/books/9950320/9781450470452.jpg)
- Author: Pete Pfitzinger
- Publisher: Human Kinetics Publishers
- ISBN-10: 1450470459
- ISBN-13: 9781450470452
- Format: 19.1 x 25 x 1.6 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
Reviews
Description
Renowned running authority, coach, and best-selling author Pete Pfitzinger teams with Philip Latter, senior writer for Running Times, in this must-have training guide for the most popular race distances, including the 5K, 10K, and half marathon.
Faster Road Racing: 5K to Half Marathon presents easy-to-follow programs proven to give you an edge in your next race. You'll discover detailed plans for race-specific distances as well as expert advice on balancing training and recovery, cross-training, nutrition, tapering, and training over age 40. And for serious runners who compete in numerous races throughout the year, Pfitzinger's multi-race, multi-distance training plans are invaluable.
Faster Road Racing is your all-inclusive resource on running your fastest at distances of 5K, 8K to 10K, 15K to 10 miles, and the half marathon.
EXTRA 10 % discount with code: EXTRA
The promotion ends in 23d.01:10:36
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Pete Pfitzinger
- Publisher: Human Kinetics Publishers
- ISBN-10: 1450470459
- ISBN-13: 9781450470452
- Format: 19.1 x 25 x 1.6 cm, minkšti viršeliai
- Language: English English
Renowned running authority, coach, and best-selling author Pete Pfitzinger teams with Philip Latter, senior writer for Running Times, in this must-have training guide for the most popular race distances, including the 5K, 10K, and half marathon.
Faster Road Racing: 5K to Half Marathon presents easy-to-follow programs proven to give you an edge in your next race. You'll discover detailed plans for race-specific distances as well as expert advice on balancing training and recovery, cross-training, nutrition, tapering, and training over age 40. And for serious runners who compete in numerous races throughout the year, Pfitzinger's multi-race, multi-distance training plans are invaluable.
Faster Road Racing is your all-inclusive resource on running your fastest at distances of 5K, 8K to 10K, 15K to 10 miles, and the half marathon.
Reviews