30,59 €
33,99 €
-10% with code: EXTRA
Face Your Fears
30,59 € 
- We will send in 10–14 business days.
Overcome your fears, phobias and anxieties with this simple, innovative and effective 7-step method. If you've struggled to deal with an overwhelming fear, phobia or anxiety--one that may have prevented you from living your life to the full and taken a toll on your mental health--then this is the book for you. Written by Christopher Paul Jones, a leading specialist on phobias, Face Your Fears: 7 Steps to Conquering Phobias & Anxiety is a practical guide to taking control of your mental wellbe…
33.99
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- Author: Christopher Paul Jones
- Publisher: MICHAEL O'MARA BOOKS
- ISBN-10: 1789295327
- ISBN-13: 9781789295320
- Format: 13.6 x 21.6 x 2.2 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Overcome your fears, phobias and anxieties with this simple, innovative and effective 7-step method.
If you've struggled to deal with an overwhelming fear, phobia or anxiety--one that may have prevented you from living your life to the full and taken a toll on your mental health--then this is the book for you. Written by Christopher Paul Jones, a leading specialist on phobias, Face Your Fears: 7 Steps to Conquering Phobias & Anxiety is a practical guide to taking control of your mental wellbeing and treating common phobias, including fears of flying, spiders, public speaking and heights, as well as claustrophobia, agoraphobia and anxiety. Christopher's innovative Integrated Change System, the culmination of more than 20 years of research, offers a series of easy-to-follow, guided exercises that will allow you to uncover the source of your fears and work towards overcoming them. With this proven approach backed by a mix of cutting-edge methods, removing a phobia can be quicker and easier than you think.EXTRA 10 % discount with code: EXTRA
30,59 €
33,99 €
We will send in 10–14 business days.
The promotion ends in 23d.17:42:26
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Christopher Paul Jones
- Publisher: MICHAEL O'MARA BOOKS
- ISBN-10: 1789295327
- ISBN-13: 9781789295320
- Format: 13.6 x 21.6 x 2.2 cm, minkšti viršeliai
- Language: English English
Overcome your fears, phobias and anxieties with this simple, innovative and effective 7-step method.
If you've struggled to deal with an overwhelming fear, phobia or anxiety--one that may have prevented you from living your life to the full and taken a toll on your mental health--then this is the book for you. Written by Christopher Paul Jones, a leading specialist on phobias, Face Your Fears: 7 Steps to Conquering Phobias & Anxiety is a practical guide to taking control of your mental wellbeing and treating common phobias, including fears of flying, spiders, public speaking and heights, as well as claustrophobia, agoraphobia and anxiety. Christopher's innovative Integrated Change System, the culmination of more than 20 years of research, offers a series of easy-to-follow, guided exercises that will allow you to uncover the source of your fears and work towards overcoming them. With this proven approach backed by a mix of cutting-edge methods, removing a phobia can be quicker and easier than you think.
Reviews