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- Author: Leila Stuart
- Publisher: Handspring Publishing
- ISBN-10: 1913426211
- ISBN-13: 9781913426217
- Format: 18.8 x 25.1 x 2 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
Experiential Anatomy is all about exploring and deepening interoceptive awareness.
This illustrated guide to thekey therapeutic uses of EAuses yoga therapy as a framework, with foundational practices to liberate the breath, exercises to explore the wholeness of the body through fascia, and chapters that simplify complex anatomical information into digestible bits. It will help bodywork and movement therapists work with their clientsto embody individual body partsto repattern unhelpful habitsand develop self-compassionate awareness of habitual breath, alignment, movement, and mental patterns.
Each experiential chapter contains a toolkit - with examples of self-palpation, somatic inquiries and yoga asana. These accessible practices are easily understood by all movement professionals and movement students.
EXTRA 10 % discount with code: EXTRA
The promotion ends in 23d.18:12:39
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Leila Stuart
- Publisher: Handspring Publishing
- ISBN-10: 1913426211
- ISBN-13: 9781913426217
- Format: 18.8 x 25.1 x 2 cm, minkšti viršeliai
- Language: English English
Experiential Anatomy is all about exploring and deepening interoceptive awareness.
This illustrated guide to thekey therapeutic uses of EAuses yoga therapy as a framework, with foundational practices to liberate the breath, exercises to explore the wholeness of the body through fascia, and chapters that simplify complex anatomical information into digestible bits. It will help bodywork and movement therapists work with their clientsto embody individual body partsto repattern unhelpful habitsand develop self-compassionate awareness of habitual breath, alignment, movement, and mental patterns.
Each experiential chapter contains a toolkit - with examples of self-palpation, somatic inquiries and yoga asana. These accessible practices are easily understood by all movement professionals and movement students.
Reviews